Crystals and Wellbeing blog

It is so easy to get caught up in the duty and responsibility of life. Lists and actions. Lists and actions. Lists and actions. The cycle repeats itself daily and…

I have always been attracted to crystals – as a teenager I used to have a pouch that had a few crystals to create an all-round harmony that I took…

It is well documented that during the menstrual cycle there are regular fluctuations of hormones to ensure ovulation and thickening of the uterus lining ready for pregnancy. By understanding the…