Introduction to Reflexology Workshop
Discover the Healing Power of the Feet
Have you ever wondered how the feet can provide a window into the health and wellbeing of the whole body?
This inspiring one-day Introduction to Reflexology course is designed for complete beginners who are curious about reflexology, holistic therapies, or considering a future career in complementary health.
Throughout the day, you will discover the fascinating theory behind reflexology, learn how reflex points on the feet correspond to different organs and systems within the body, and experience practical techniques that promote relaxation and wellbeing.
This hands-on workshop provides the perfect opportunity to explore reflexology in a friendly and supportive environment, whether you are looking to enhance your own wellbeing, support family and friends, or explore professional training opportunities.
WHAT YOU’LL LEARN:
WHO THIS COURSE IS FOR:
No previous experience is required.
WHAT’S INCLUDED:
PROGRESSION
Following completion of the Introduction to Reflexology Day, learners may wish to progress onto the Level 3 Diploma in Reflexology with Solecare Academy of Healing South Coast.
Come along and discover why reflexology remains one of the most loved and rewarding complementary therapies available today.
What we will cover
What is Reflexology?
- History of reflexology
- Benefits and applications
- How reflexology supports wellbeing
Understanding Reflex MapS
- Reflex zones
- Body systems
- Exploring the feet
Basic Reflexology TechniqueS
- Thumb walking
- Finger walking
- Pressure techniques
- Practitioner posture
The Relaxation Response
- Stress and wellbeing
- Reflexology for relaxation
Practical Session Two
- Mini reflexology sequence
- Treatment exchange
Progression Opportunities
- Becoming a reflexologist
- Level 3 Diploma overview
- Questions, Certificates and Close
Who Is This Course For?
No previous experience is required.
